Weigh In record (no journal entry) for 12 August 2023
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114.2 kg
Lost so far: 5.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 61.71g | Prot: 71.52g | Carbs: 60.76g.
Breakfast: Alpro Avena, Selex Confettura Extra Frutti di Bosco, Fiorentini Peanut Butter Creamy, Gilli Pane al Farro. Lunch: Wasa Crunchy Twist Poppy Seeds, Donnarumma Fior di Latte, Develey Salsa Kebab, Cetriolo (senza Buccia), Conad Pomodori da Insalata, Selex Insalata Mista Saporita. Dinner: Olive Nere, Capperi, Pomodori Ciliegini, Olio d'oliva, Orata, Patate al Forno. more...
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Losing 0.5 kg a Week
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Corallina79's Weight History
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