Weigh In record (no journal entry) for 12 August 2023
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60.5 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 50.59g | Prot: 38.57g | Carbs: 149.47g.
Breakfast: Marque Repère Pain Grillé au Blé Complet, Framboises, Fraises. Lunch: Tomates Cerises, Carrefour Mâche, Pêche Océan Tranches Panées de Colin d'alaska, Picard Poêlée de Pommes de Terre. Dinner: La Laitière Feuilleté de Mousse Chocolat, Boursin Ail et Fines Herbes, Pain Blanc. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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Losing 1.8 kg a Week
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nadineannick's Weight History
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