ZauraZ's Journal, 12 Aug 23

Weigh In record (no journal entry) for 12 August 2023
65.8 kg Lost so far: 5.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2023:
154 kcal Fat: 4.58g | Prot: 3.55g | Carbs: 24.87g.   Breakfast: Пятерочка Сливы, Челны Хлеб Баурсак, ХАН ЧАЙ Традиционный Растворимый Чай с Солью. more...
Losing 2.1 kg a Week

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ZauraZ's Weight History


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