Weigh In record (no journal entry) for 12 August 2023
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 4.58g | Prot: 3.55g | Carbs: 24.87g.
Breakfast: Пятерочка Сливы, Челны Хлеб Баурсак, ХАН ЧАЙ Традиционный Растворимый Чай с Солью. more...
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Losing 2.1 kg a Week
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