Weigh In record (no journal entry) for 12 August 2023
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91.3 kg
Lost so far: 28.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 85.99g | Prot: 86.72g | Carbs: 21.48g.
Breakfast: Лакомо Сливки 10%, Куриные Крылышки с Кожей (Запеченные), Простоквашино Сметана 10%, Spainolli Оливковое Масло Extra Virgin, Помидоры, Natura Сыр Сливочный 45%, Жареное Яйцо. Dinner: Творог 5%. more...
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Losing 0.4 kg a Week
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KayaMilevskaya's Weight History
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