Weigh In record (no journal entry) for 12 August 2023
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59.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 59.74g | Prot: 74.31g | Carbs: 108.12g.
Breakfast: Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milch 1,5%, Wehle Collagen. Lunch: Hello Fresh Gnocchipfanne mit Antipasti-Gemüse. Dinner: Kaufland Mozarella Light, Kirschtomaten. Snacks/Other: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), K-Classic Reiswaffeln mit Meersalz. more...
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Losing 3.5 kg a Week
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martina1956's Weight History
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