risayo221's Journal, 11 Aug 23

Weigh In record (no journal entry) for 11 August 2023
67.6 kg Lost so far: 1.8 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
144 kcal Fat: 5.71g | Prot: 21.87g | Carbs: 0.00g.   Lunch: Dada Ayam. more...
Gaining 0.7 kg a Week



     
 

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risayo221's Weight History


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