Weigh In record (no journal entry) for 14 March 2015
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56.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 52.80g | Prot: 100.74g | Carbs: 154.43g.
Breakfast: Медовая Долина Мед Цветочный, Яблоко Зеленое, Овсяная Каша на Воде. Lunch: Лосось, Гороховый Суп. Dinner: Куриная Грудка Отварная. Snacks/Other: Колбаса Докторская, Помело, Зеленый Чай, Finn Crisp Хлебцы Ржаные Original, Зеленый Чай, Финик, Чернослив, Вода. more...
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1457 kcal
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Exercise:
Hula Hoop - 1 minute, Sexual Activity - 10 minutes, Yoga - 30 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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