алика.р's Journal, 09 Jul 20

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Weigh In record (no journal entry) for 09 July 2020

46 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

995 kcal

Fat: 55.38g | Prot: 38.32g | Carbs: 86.94g. Breakfast: Сливочное Масло, Сыр Российский, Гренки Домашние, Хлеб Черный, Кофе с Молоком и Сахаром, Жареное Яйцо. more...

1141 kcal

Exercise: Resting - 20 hours and 10 minutes, Sleeping - 3 hours and 50 minutes. more...

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алика.р's Journal, 09 Jul 20

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