Weigh In record (no journal entry) for 12 August 2023
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 19.34g | Prot: 33.30g | Carbs: 121.28g.
Breakfast: Buah Naga, Buah Pir, Pepaya, Ultra Milk Low Fat Source of Calcium Rasa Cokelat. Lunch: Sambal dari Buah-buahan, Minyak Wijen, Garam, Telur Rebus Lunak, Tahu Goreng, Udang, Bawang Putih, Jamur Kancing, Pakcoy. Snacks/Other: Pisang, Roma Marie Susu. more...
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Losing 7.7 kg a Week
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JulisaPutri's Weight History
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