Weigh In record (no journal entry) for 12 August 2023
|
77.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 26.44g | Prot: 17.77g | Carbs: 33.82g.
Breakfast: Яшкино Белый Шоколад, Край Каравай Батон Нарезной, Жареное Яйцо без Жира, Дымов Сырокопчёный Бекон, Помидоры. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oks-a-n-a's Weight History
|