Weigh In record (no journal entry) for 12 August 2023
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88.8 kg
Lost so far: 4.8 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 66.66g | Prot: 52.65g | Carbs: 120.35g.
Breakfast: Cabai Merah atau Rawit, Tomat Merah, Telur Rebus, Sari Roti Roti Gandum, Jinten, Duku, Madu. Lunch: ABC Saus Sambal , Bakwan, KFC French Fries (Regular), KFC Dada Ayam. more...
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Losing 1.4 kg a Week
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Sarah Nurul Latifah's Weight History
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