Weigh In record (no journal entry) for 11 August 2023
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40.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 47.29g | Prot: 72.68g | Carbs: 139.99g.
Breakfast: Арбуз, Bifood Рисове Молоко Згущене, Alpro Кокосовое Молоко, Кофе (из Молотых Зерен). Lunch: Чай, Power Pro Waffer Bar, Жужуля Пяна Вишня. Dinner: Frank&Oli Grand Berry-Vanilla, Müller с Шариками Соленая Карамель. Snacks/Other: Bifood Рисове Молоко Згущене, Корица, Галичина Кефир Нежирный, 7UP 7UP Mojito, Power Pro Vegan Bar, Fanta Fanta без Сахара. more...
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Losing 4.9 kg a Week
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nastiasdk's Weight History
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