Weigh In record (no journal entry) for 11 August 2023
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89.1 kg
Lost so far: 1.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 66.21g | Prot: 57.29g | Carbs: 133.41g.
Lunch: Piller's Cooked Chicken Breast, Marble Cheese String, Watermelon , Fried Egg, Pure Strawberry Jam, Villaggio White Bread. Dinner: Large Hamburger with Condiments and Vegetables , Lettuce Salad with Assorted Vegetables, Renee's Gourmet Caesar Dressing. Snacks/Other: Tequila, Sprite Sprite (Can), Smirnoff Berry Blast. more...
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Losing 1.7 kg a Week
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hopefulbre's Weight History
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