Weigh In record (no journal entry) for 11 August 2023
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79.4 kg
Lost so far: 21.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 53.57g | Prot: 40.56g | Carbs: 84.57g.
Lunch: Café, Daily Fresh Sándwich Ave Pimentón, Lider Mix Frutos Secos Natural, Barras de Granola Blandas Recubiertas con Chispas de Chocolate. more...
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Gaining 0.7 kg a Week
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Ironic Helvetica's Weight History
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