Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
camilafernandesr
Journal
11 Aug 23
camilafernandesr's Journal, 11 Aug 23
camilafernandesr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2023
84.5 kg
Lost so far:
0.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2023:
2241 kcal
Fat: 112.87g | Prot: 60.51g | Carbs: 241.73g.
Breakfast:
Pastel de Pizza.
Lunch:
Coca-Cola Coca-Cola Zero (Lata), Café, Bomba de Chocolate.
Dinner:
Coca-Cola Coca-Cola (Lata), Massa Leve Lanche Fácil Picanha Cheddar Grelhado.
Snacks/Other:
Lacta Chocolate Ao Leite.
more...
2344 kcal
Exercise:
Cardio - 30 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 50 minutes.
more...
Gaining 1.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
camilafernandesr's Weight History
View Complete History