Weigh In record (no journal entry) for 03 August 2023
|
57.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 44.49g | Prot: 47.95g | Carbs: 76.61g.
Breakfast: Yumurta. Lunch: Dost Yarım Yağlı Yoğurt, Bisto Geleneksel Lavaş, Etli Taze Fasulye. Dinner: Patatesli Pide, Etli Taze Fasulye. Snacks/Other: Kırmızı Vişne. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaseminflower's Weight History
|