Weigh In record (no journal entry) for 11 August 2023
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2747 kcal
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Fat: 49.05g | Prot: 170.76g | Carbs: 400.62g.
Breakfast: Şeftali, Kuru Üzüm, Yoğurt, Eti Lifalif Yulaf Ezmesi, Domatesler, Haşlanmış Yumurta. Lunch: Çerezya Kavrulmuş Kabak Çekirdeği, Tavuk Göğüs Eti, Efsane Baldo Pirinç. more...
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Gaining 0.0 kg a Week
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admus_2000's Weight History
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