Weigh In record (no journal entry) for 11 August 2023
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88.1 kg
Lost so far: 1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 26.19g | Prot: 21.12g | Carbs: 24.61g.
Lunch: Bimbo Crocantíssimo Salaminho com Limão, Tachão Bananinha Original, Kenko Molho para Saladas Ervas Finas, Alface Americana, Canastra Queijo Minas Meia Cura , Ovo Mexido. more...
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Gaining 0.0 kg a Week
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Liz_Arruda's Weight History
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