Weigh In record (no journal entry) for 11 August 2023
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 24.09g | Prot: 40.84g | Carbs: 14.43g.
Breakfast: Чай, Огурец (с Кожурой), Яичница, Шампиньоны Жареные. Lunch: Чай, Лещ. more...
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Gaining 2.1 kg a Week
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bertruce's Weight History
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