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Semana pré menstrual, nada fora do esperado ☺️💪🏻
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 42.25g | Prot: 53.68g | Carbs: 114.50g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Menina Coco Ralado Úmido Adoçado, Banana Nanica. Lunch: Arroz Branco (Cozido), Brandão Guioza de Legumes. Snacks/Other: Molico Iogurte Baunilha Triplo Zero, Quatá Creme de Ricota Light, Aurora Presunto Cozido, Camil Biscoitos de Arroz Integral, Lacta Chocolate Ao Leite, Ovo Cozido. more...
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1874 kcal
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Exercise:
Zumba - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Talipizzo's Weight History
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