Weigh In record (no journal entry) for 11 August 2023
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88.3 kg
Lost so far: 2.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 51.77g | Prot: 35.54g | Carbs: 64.97g.
Lunch: Tomates Cereja, Carioca Feijão Cozido, Arroz Branco (Cozido), Calabresa. Snacks/Other: Pipoca Branca (em Óleo), Itambé Leite em Pó Integral, Nestlé Iogurte Natural Integral, Maçã. more...
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Losing 7.4 kg a Week
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evelyndornellis14's Weight History
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