Weigh In record (no journal entry) for 10 August 2023
|
60 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 37.64g | Prot: 59.46g | Carbs: 71.13g.
Breakfast: Капучино. Lunch: Fix Price Protein Bar Кокос, Веселый Молочник Сметана 15%, Вареное Яйцо, Соленья, Вкусные Консервы Горбуша Натуральная Дальневосточная. Dinner: Простоквашино Творожное Зерно в Сливках 5%, Сливы. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мариша1305's Weight History
|