Weigh In record (no journal entry) for 10 August 2023
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 51.34g | Prot: 50.79g | Carbs: 180.89g.
Lunch: 김치, 삼겹살, 밥. Dinner: 김치볶음밥. Snacks/Other: 우유, 착한통밀 통밀식빵. more...
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Losing 0.4 kg a Week
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jennifer_hope_love's Weight History
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