Weigh In record (no journal entry) for 11 August 2023
|
54.8 kg
Lost so far: 13.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 61.48g | Prot: 58.10g | Carbs: 192.13g.
Breakfast: Tisane. Lunch: Tisane, Zespri Kiwi Gold, Flocons d'Avoine, Graines de Chia Séchées, Carrefour Skyr Nature 0%. Dinner: Vin de Table Rouge, Ratatouille Maison, Glace, Pizza Végétarienne. Snacks/Other: Oeuf Dur, Pommes Pink Lady. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamlala23's Weight History
|