Weigh In record (no journal entry) for 11 August 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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2776 kcal
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Fat: 111.14g | Prot: 133.66g | Carbs: 312.32g.
Breakfast: Azúcar, Rosamonte Mate Cocido, Queso Cremoso, Avena, Azúcar, Rosamonte Mate Cocido, Queso Cremoso, Avena. Lunch: Guiso de Fideos, Guiso de Fideos. Dinner: Aceite de Oliva, Huevo Frito, Tomates, Hellmann's Mayonesa Clásica, Queso Cremoso, Aceite de Oliva, Huevo Frito, Tomates, Hellmann's Mayonesa Clásica, Queso Cremoso. Snacks/Other: Mogul Gomitas, Mogul Gomitas. more...
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Losing 2.1 kg a Week
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ferchuusantillan15's Weight History
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