Weigh In record (no journal entry) for 11 August 2023
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96 kg
Lost so far: 14 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 20.28g | Prot: 11.07g | Carbs: 63.40g.
Breakfast: Простоквашино Йогурт с Вишней. Lunch: Тенера Морская Капуста Сушеная Обжаренная в Кунжутном Масле. Snacks/Other: Cheetos Чипсы, Яшкино Вафли Голландские с Карамелью. more...
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steady weight
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chyntova14.88's Weight History
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