Weigh In record (no journal entry) for 05 August 2023
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69.7 kg
Lost so far: 15.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 32.26g | Prot: 29.53g | Carbs: 72.35g.
Breakfast: Crutella Шоколад Молочный, Авокадо Авокадо, Самокат Ветчина из Индейки, Самокат Сыр Маасдам, Eco Botanica Зефир, Ярхлеб Хлеб Vita Баланс Протеин. more...
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Losing 0.1 kg a Week
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Villka_84's Weight History
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