Weigh In record (no journal entry) for 11 August 2023
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69.6 kg
Lost so far: 31.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 29.39g | Prot: 29.62g | Carbs: 25.42g.
Breakfast: Помидоры Черри, Шпинат, Белебеевский Благородный Дуэт, Дым Дымыч Сосиски Итальянские с Кетчупом, Green Milk Кокосовое Молоко 1,5%, Жареное Яйцо без Жира. more...
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Gaining 1.0 kg a Week
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dav.mari's Weight History
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