Lonesome_crow1's Journal, 11 Aug 23

Lonesome_crow1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2023

60.8 kg Lost so far: 5 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:

1671 kcal

Fat: 91.62g | Prot: 69.98g | Carbs: 144.10g. Breakfast: Сыр Бри, Mulino Bianco Pan Bauletto Bianco. Lunch: Майонез, Картофель с Грибами. Dinner: Апельсиновый Сок, Майонез, Дамплинги. Snacks/Other: Груша. more...

255 kcal

Exercise: Swimming (slow) - 1 hour, Google Fit - 23 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lonesome_crow1's Weight History

View Complete History

Lonesome_crow1's Journal, 11 Aug 23

Submit a Comment

Lonesome_crow1's Weight History