Weigh In record (no journal entry) for 11 August 2023
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 58.94g | Prot: 83.40g | Carbs: 114.26g.
Breakfast: Blaubeeren, REWE Mandeln Gehobelt, Leinsamen, K-Bio Haferkleie, Wehle Collagen, Milch 1,5%, Getrocknete Kürbiskerne. Lunch: K-Classic Fitness-Bowl. Dinner: Kirschtomaten, Kaufland Mozarella Light. Snacks/Other: Pistazieneis, K-Classic Reiswaffeln mit Meersalz, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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