Weigh In record (no journal entry) for 11 August 2023
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115 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 73.74g | Prot: 75.70g | Carbs: 75.35g.
Breakfast: Вареное Яйцо, Красные Помидоры, Pretto Сыр Рикотта, Лента Вырезка Свиная, Останкино Охотничьи Колбаски Полукопченые. Lunch: Кофе с Молоком, Летний День Молоко 3,2%. Dinner: Арбуз. more...
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Gaining 9.8 kg a Week
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Milkyorange's Weight History
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