Weigh In record (no journal entry) for 10 August 2023
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69.7 kg
Lost so far: 18.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 95.86g | Prot: 103.80g | Carbs: 58.42g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quiabo Refogado, Lucco Fit Frango Ao Molho Cremoso, Carne Moída Refogada. Dinner: NewNutrition Whey Protein Concentrado Baunilha, Hortifruti Abacate, Iogurte Natural de Leite Integral, Heinz Mostarda Amarela , Italac Queijo Mussarela, Piracanjuba Manteiga com Sal, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Abacate, Iogurte Natural de Leite Integral. more...
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Gaining 0.1 kg a Week
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Jimena Ameneiros's Weight History
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