Weigh In record (no journal entry) for 11 August 2023
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 16.70g | Prot: 19.72g | Carbs: 100.86g.
Breakfast: Tempe Goreng, Sambal Goreng, Sambal Udang, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Mentimun (dengan Kulit), Martabak Manis. more...
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Losing 0.5 kg a Week
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Maharani94's Weight History
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