Weigh In record (no journal entry) for 10 August 2023
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86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 27.12g | Prot: 50.37g | Carbs: 177.86g.
Breakfast: Club Social Sabor Presunto, Café com Açúcar. Lunch: Batata Inglesa, Músculo Bovino, Feijão Carioca Cozido, Arroz Parboilizado Cozido, Refresco em Pó. Dinner: Poços de Caldas Requeijão Cremoso, Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Biba Geladinho. more...
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Losing 0.3 kg a Week
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LauraTeixeiraAlmeida's Weight History
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