Weigh In record (no journal entry) for 10 August 2023
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72.9 kg
Lost so far: 24.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 25.49g | Prot: 71.05g | Carbs: 34.46g.
Breakfast: Миндаль Миндаль. Lunch: Пицца с Сыром (36 см), Дома Куриный Бульон из Грудки, Тунец в Воде (Консервы), Зеленый Листовой Салат. Dinner: Вареное Яйцо. more...
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Losing 4.2 kg a Week
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Happy Capybara's Weight History
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