Weigh In record (no journal entry) for 10 August 2023
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52.2 kg
Lost so far: 5.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 37.12g | Prot: 14.43g | Carbs: 99.07g.
Lunch: Aiki Noodles Curry. Dinner: McCain Airfryer Frieten, Olijfolie, Printana Prinsessenbonen. Snacks/Other: Stroopwafel. more...
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Losing 0.1 kg a Week
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verstraetenf's Weight History
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