Weigh In record (no journal entry) for 10 August 2023
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106.9 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 25.33g | Prot: 100.87g | Carbs: 112.54g.
Breakfast: Lala Leche +Proteína LIGHT, Member's Mark Sustituto de Crema en Polvo para Café, Café. Lunch: Mission Tortillas Ligeras, Cebollas, Tomates, San Juan Claras de Huevo, Frijoles Cocidos. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Salsa Roja, Arroz Blanco Cocido. Snacks/Other: Meta Nutrition Proteína. more...
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Gaining 20.3 kg a Week
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