LilyAleks's Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023
63.1 kg Lost so far: 10.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
1795 kcal Fat: 78.15g | Prot: 114.26g | Carbs: 172.81g.   Breakfast: Карамель, Авокадо, Голубика, Lenny & Larry's The Complete Cookie - Snickerdoodle, Tillamook Swiss Farmstyle Thick Cut, Horizon Organic Whole Milk with DHA Omega-3. Lunch: One Bar Birthday Cake, Нектарины, Starbucks Cappuccino (Grande). Dinner: Andes Mint Candies, Horizon Organic Whole Milk with DHA Omega-3, Priano Tomato Basil Sauce, Брюссельская Капуста, Фасоль Стручковая, Морковь, Брокколи, Barilla Gluten Free Fettuccine , Свинина Запеченая. more...
1696 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.4 kg a Week

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LilyAleks's Weight History


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