Weigh In record (no journal entry) for 10 August 2023
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87.4 kg
Lost so far: 12.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 54.92g | Prot: 69.22g | Carbs: 163.39g.
Breakfast: Mantequilla de Maní, Plátano, Lala Leche Deslactosada Light. Lunch: Lipton Ice Tea Green Tea, Tortillas de Maíz, Frijoles Refritos, Swan Queso Manchego, FUD Jamón Americano, Huevo Revuelto. Dinner: Clemente Jacques Aderezo Ranch , Mostaza, Tomates, Lechuga de Hoja Verde, FUD Jamón Americano, Great Value Pan Tipo Integral. Snacks/Other: Turin Chocolate Amargo sin Azúcar 55% Cacao, Yoplait Yoghurt Griego sin Azúcar . more...
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Losing 4.2 kg a Week
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DaniaYulisa's Weight History
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