Weigh In record (no journal entry) for 09 August 2023
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48.7 kg
Lost so far: 6.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 13.15g | Prot: 68.60g | Carbs: 62.10g.
Lunch: Carioca Feijão Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido), Patinho. Dinner: Pão de Leite, Pão Francês, Betânia Requeijão Zero Lactose Light, Gomes da Costa Atum Em Pedaços Ao Natural, Patinho. more...
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Losing 0.4 kg a Week
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renatabaesse's Weight History
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