Weigh In record (no journal entry) for 10 August 2023
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98.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 50.94g | Prot: 45.48g | Carbs: 203.04g.
Breakfast: Tomato Curry, Egg Dosa, Plain Dosa. Lunch: Egg Omelette , Cabbage , Tomato Curry, White Rice. Dinner: Bananas , Guavas . Snacks/Other: Coffee with Milk and Sugar, Plain Cookie, Coffee with Sugar. more...
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Gaining 0.3 kg a Week
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arvindramesh30's Weight History
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