Weigh In record (no journal entry) for 10 August 2023
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59.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 15.86g | Prot: 26.05g | Carbs: 95.56g.
Lunch: Estofado de Carne, Fideos de Arroz (Cocidos). Dinner: Panceta, Chorizo de Cerdo Italiano, Zanahoria Cocida, Papa Cocida, Arcor Lentejas. Snacks/Other: Vino Syrah. more...
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Losing 1.4 kg a Week
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coty iglesia's Weight History
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