Weigh In record (no journal entry) for 10 August 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 64.71g | Prot: 74.79g | Carbs: 124.02g.
Breakfast: Oatly Ikaffe, Garant Tunna Skivor Rökt Kalkon , Eldorado Färskost, Dahls Fröbröd. Lunch: Morötter, Frebaco Havreris, Arla Grekisk Yoghurt Low Fat Naturell, Solrosolja, Ugnsbakad Potatis (Inget Fett Tillagt under Matlagningen), Omega Laxfilé. Snacks/Other: Garant Tunna Skivor Rökt Kalkon , Philadelphia Vitlök och Örter, Falu Råg Rut. more...
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Gaining 0.0 kg a Week
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esthersvensk's Weight History
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