Weigh In record (no journal entry) for 20 May 2023
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 74.62g | Prot: 74.30g | Carbs: 220.28g.
Breakfast: Gran Pavesi Bolachas de Água e Sal, Alesto Amêndoa Frita Sal, Bananas, Lidl Iogurte Grego, Lidl Iogurte Grego, Uvas. Lunch: Arroz Doce, Cordial ou Licor, Vinho Tinto de Mesa, Lay's Originais, Casa da Prisca Barriga Fumada, Nespresso Café Expresso. Dinner: Carne de Vaca Assada (apenas Parte Magra Consumida), Arroz Branco (Médio, Cozido). Snacks/Other: Cerejas Doces. more...
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2194 kcal
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Exercise:
caminhada - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Mariasantos04's Weight History
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