Weigh In record (no journal entry) for 10 August 2023
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79.8 kg
Lost so far: 28 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 14.44g | Prot: 50.19g | Carbs: 30.68g.
Breakfast: Помидоры, Hacendado Guisantes Extra, Жареное Яйцо. Lunch: Желтый Сладкий Перец, Hacendado Langostino Cocido. Dinner: Hacendado Yogur Proteínas Chocolate. Snacks/Other: Малина, Forticoll Colageno. more...
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Losing 3.5 kg a Week
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zelenogglazzka's Weight History
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