Weigh In record (no journal entry) for 10 August 2023
|
78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3563 kcal
|
Fat: 72.41g | Prot: 277.90g | Carbs: 440.26g.
Breakfast: Pomme, Fage Yaourt Grec Total 0%, Prozis Veggie Jelly, Lipton Ice Tea Pêche Zéro Sucre. Lunch: Iceland Pâtes Bolognaise, Monster Energy Ultra Paradise, Gayelord Hauser Tagliatelle de Konjac. Dinner: Hershey's Cookies 'N' Creme, Milbona Skyr Myrtilles, Bio Village Légumes Pour Wok, Sacla' Sauce Tomate Basilic, Gayelord Hauser Tagliatelle de Konjac, Tesco Sriracha Mayo, Lidl Filet de Poulet, Fraises, Courgette, Prozis Veggie Jelly, Pop Works Popped Crispes, J.D. Gross Chocolat Noir 85%, Golden Sun Riz Basmati. Snacks/Other: Pop Works Popped Crispes, Prozis Veggie Jelly, Monoprix Gourmet Yaourt Grec 0%, Ehrmann Pudding, J.D. Gross Chocolat Noir 85%, Pomme, Milbona Skyr Myrtilles, Monster Energy Ultra Red, Snack A Jack Caramel Rice Cakes. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|