Weigh In record (no journal entry) for 10 August 2023
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134.8 kg
Lost so far: 2.4 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 68.78g | Prot: 57.16g | Carbs: 97.38g.
Breakfast: Zott Sahne Joghurt Pfirsich Maracuja, Banane, Güldenhof Putenfleisch Gegart in Rinderaspik, Gut Drei Eichen Deutsches Corned Beef, Leerdammer Original Mild-Nussig, Gekochtes Ei, Gekochtes Ei, Filinchen Vollkorn. Lunch: Hofmaier Chicken Nuggets. more...
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Losing 0.7 kg a Week
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sherycoco12.12's Weight History
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