Weigh In record (no journal entry) for 10 August 2023
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90.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 56.41g | Prot: 21.76g | Carbs: 83.09g.
Breakfast: Dereotlu Poğaça. Lunch: Toffifee Çikolata, Nescafe Sade. Dinner: Biber Dolması, Zeytinyağlı Yaprak Sarma, Yoğurtlu Semizotu Salatası. more...
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Gaining 1.4 kg a Week
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Damla.Kilo.Veriyor's Weight History
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