Weigh In record (no journal entry) for 10 August 2023
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 47.41g | Prot: 41.89g | Carbs: 48.53g.
Breakfast: Чай, Огурец (с Кожурой), Яичница, Пятерочка Помидоры, Bombbar Protein Cookie Chocolate Brownie. Lunch: Капуста Белокочанная, Простоквашино Сметана 10%, Шампиньоны Жареные, Магнит Сыр Российский 50%, Добрый Кола Ванильная. more...
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Losing 2.8 kg a Week
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bertruce's Weight History
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