Weigh In record (no journal entry) for 10 August 2023
|
67.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 68.02g | Prot: 70.00g | Carbs: 181.79g.
Breakfast: Акульчев Мяфли, Арбуз. Lunch: Батон, Astoria Бургер Соус, Филе Индейки, Вареное Яйцо. Dinner: Astoria Бургер Соус, Вареное Яйцо, Акульчев Мяфли, Арбуз. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
толстая молли's Weight History
|